ARNA RITE OF PASSAGE
TRAINING VIDEOS
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
ARNA BASIC TRAINING OUTLINE
Aboriginal monthly Basic training & physical test
Warm up:
Men jump rope 500 -10 minutes Mac
Women jump rope 100 5minutes max
Stretch
1 mile run test men - under 13 minutes
1 miles test walk women - under 20 minutes
Men 100 push ups in 4 minutes
Women 50 push ups in 8 minutes
Right To Bear Arms
Meeting/ Event Security
Aboriginal monthly Basic training & physical test
Warm up:
Men jump rope 500 -10 minutes Mac
Women jump rope 100 5minutes max
Stretch
1 mile run test men - under 13 minutes
1 miles test walk women - under 20 minutes
Men 100 push ups in 4 minutes
Women 50 push ups in 8 minutes
Right To Bear Arms
Meeting/ Event Security
DOWNLOAD YOUR RITES OF PASSAGE MANUALS
|
ARNA MEN: ROP
|
ARNA WOMEN: ROP
| ||||
DOWNLOAD CONSTITUTION AND PROTOCOLS
|
CONSTITUTION
|
PROTOCOLS
| ||||
Students must watch ARNA RITE OF PASSAGE videos above before taking this Exam
&
AFTER COMPLETING EXAN, CLICK THE LINK @ THE BOTTOM OF THIS PAGE TO PROCEED
&
AFTER COMPLETING EXAN, CLICK THE LINK @ THE BOTTOM OF THIS PAGE TO PROCEED
AFTER COMPLETING EXAN, CLICK LINK BELOW TO PROCEED